Embracing therapy in new spaces
the nest
a place for healing, a place for building, one branch at a time, one twig at a time
from your home or garden, or anywhere in between - all virtual at this time
the nest is here for those seeking repair after and through attachment trauma, such as betrayal, infidelity, separation and divorce, sudden break up, loss or grief, abandonment or neglect, or other relational rupture. Whether navigating family or relationship conflict, loss of relationship, intimate partner betrayal, or emotional violence, you don’t have to do it alone. the nest can be with you to carry the weight, until it feels lighter, and less painful. You can heal from this.
rebuilding your nest
when a branch breaks it snaps. falls from its source. disconnects from its roots. becomes, alone, fallen. is the branch in pain? does it want to return to its limbs? does it want to be left to settle, transform?
broken attachments, relational ruptures, loss and grief, are at the heart of the nest. reconfiguring, redefining, rebuilding life after and through trauma; restoring a sense of home, safety, and comfort within and around you; unweaving and reweaving and weaving again…
the energy, the effort, the strain…
the nest is here to do this with you.
we know how hard it is, and, how uplifting it can be.
You can grieve what you lost, and become whole.
RELATIONSHIP
RUPTURES IN INTIMATE PARTNER RELATIONSHIPS
This group will seek to support female-identifying adults healing from relationship ruptures in romantic or intimate partner relationships. If you have experienced betrayal, infidelity, abandonment, or neglect from a partner in adulthood, this group may be for you. Facilitated by Atara Vogelstein, LCAT, and Anna Velychko, LMSW, SEP, this group will incorporate somatic, embodied, and expressive techniques focused on restoring the nervous system, encouraging new forms of expression, and rebuilding avenues for healthy attachment. This group will meet virtually this fall with clients in New York, and draw on the environment for support from mother earth.
out-of-pocket: $120 weekly, in-network with Cigna
Contact us to learn more.
About Anna Velychko, LMSW, SEP (she/her) - Anna is a trauma therapist exploring the intricacies and complexities of psychosomatic interplay. She sees adults for psychotherapy sessions within a private practice setting in the heart of Union Square, NYC. The intention and focus of her work reside in witnessing and connecting with the human beyond symptoms, embodying cognitions, and developing a relationship with oneself liberated from anger and shame. She recently completed the 3-year Somatic Experiencing Trauma Institute Program, which gives her specialized experience working with attachment ruptures, developmental and systemic trauma. Anna creates space for acknowledging and working through the systematic impacts of oppression, which manifest in, but are not limited to, anxiety, depression, loss of meaning and self-trust, identity confusion, fear of life and connection with others, chronic pain, dissociation, numbness, and turning against oneself. As self-care, Anna engages in yoga, Five Rhythms, pottery, and interior design. Anna earned her M.S. in Social Work with emphasis on the psychodynamics of reproductive health at Hunter College and a B.A. in Psychology at Baruch College.
